Healthy 5 Minute No Tahini Hummus!

who loves hummus? I DO! Hummus is sooo delicious and so good for you! I love to dip mine with carrots and celery sticks for a filling snack, and also a great way to get in your daily veggies. WIN WIN.

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5 Minute No Tahini Hummus

  • 1 15oz can (around 400 gr) chickpeas, rinsed and drained
  • 2 tsp olive oil
  • 3 tbsp water
  • 1/8 tsp paprika
  • 1/8 tsp tumeric
  • pinch of salt
  • 1/2 tbsp lemon juice (or freshly squeezed lemon)
How to do it:

Place all of the ingredients in a food processor and blend until smooth, stirring the mixture every few seconds to incorporate all of the ingredients. If too thick, add 2 tsp water at a time until desired consistency is reached.

Cool in the fridge for 15-30 min or eat straight then. Serve with some fresh veggies (red pepper, carrots, celery, cauliflower, broccoli) or with some homemade pita chips (cut a pita bread into triangular slices and cook in the oven until toasted) ! So simple, so yummy and so good for you! Enjoy! 🙂


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